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Working alone, means soloists need to know how to overcome boredom if their business is to prosper. Not being able to cope with being alone is one of the key reasons solo businesses fail, plus it puts people off going it alone in the first place. Poor us! Instead, we have to handle it all on our lonesome.

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According to a recent survey from staffing firm OfficeTeamprofessionals admit they're bored on the job an average of That's more than a full day a week! Keep it on hand.

30 things to do to keep from getting bored out of your skull at work

It may be time to find a job that's more stimulating. Research professional seminars, conferences, or industry networking events that you can attend. As a member, you can up to five versions of your —each tailored to the types of jobs that interest you.

Search Career Advice. If your department is strapped for cash, look into free webinars on hot-button topics in your field. Have 30 minutes to kill?

Related Articles. You are now a Monster member—and you'll receive more content in your inbox soon.

After all, you never know when the next awesome job opportunity will arise. Advice Workplace Work-Life Balance.

2. your time is being wasted

Now that you know what to do when you're bored at work, you can take some steps to conquer the humdrum. Facing a mound of paperwork on your desk? It also just feels good to see how your hard work is paying off. Prevent boredom from ruining your job.

Tackling these tasks will help you stay engaged and make you more productive.

Browse articles by Find The Right Career Path. can make workplace communication faster and more efficient, but it can also be overwhelming. Pop it into your filing cabinet. Still using your CV from four years ago?

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You can do this by unsubscribing from newsletters, advertisements, and other unwanted s. Another reason to tidy up: People with unorganized workspaces are viewed by their bosses and colleagues as being more neurotic and less agreeable than employees with neater desks, a recent study by the University of Michigan found.

Close Looking for the right fit? up to get job alerts relevant to your skills and experience.

Professional Development. What to do when you're bored at work Tackling these tasks will help you stay engaged and make you more productive.

Thank you! Searching for opportunities to further your professional development is a lot more productive than wasting time looking at your Facebook feed.

Throw it out. Pro tip: You can automatically unsubscribe from dozens of subscription e-mails at once by using Unroll.

Recruiters search Monster every day looking to fill top jobs with qualified candidates, just like you. Having your ready to go is a must.

What really matters is how you choose to spend your downtime —you can waste it away scrolling through Instagram, daydreaming, or playing games on your smartphone, or you can use it to make yourself a better worker. Daniel Bortz, Monster contributor. Express gratitude. Additionally, you can get job alerts sent directly to your inbox so you can apply as soon the right job catches your eye. The budget report from ? Most Recent Jobs.

1. your job is too repetitive

Get started on a job search today. Use some of your free time at work to update your. Don't let a boring job cause your talents to go to waste.

That take-out menu from the bankrupt sandwich shop across the street? Need some help with that? Keeping track of your career achievements is a smart move, says Gretchen Pisano, CEO and co-founder of leadership and executive coaching firm pLink Leadership. Not sure what to do when you're bored at work?

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